Life after you start to focus on yourself can be lonely. Maybe a health scare made you turn your life around, leading you to cut out junk food, exercise more, and distance yourself from negative influences. It’s a transformative journey, but it can also feel isolating. Join me, as we […]
Monthly Archives: July 2024
4 posts
Stop people pleasing, stop being NICE and set boundaries! If you are a People Pleaser and a HSP, you need to know the 13 Reasons Why You Fall Prey to Abusers. Not sure if you are a People Pleaser? Do you find yourself constantly saying yes to others, even when […]
Are you tired of being trapped in the relentless pursuit of perfection? Do you feel like no matter what you do, it’s never good enough? You’re not alone. In this video, we’ll explore how to break free from the chains of perfectionism and embrace a healthier, more balanced mindset. As […]
Does anyone else get really upset at being interrupted? For Highly Sensitive People (HSPs), interruptions during conversations can be particularly distressing. HSPs are known for their deep processing of information, high emotional reactivity, and heightened empathy. These traits make us more susceptible to feeling hurt or disrespected when someone cuts […]