Are you a Highly Sensitive Person (HSP) who also craves excitement and adventure? Discovering you’re both an HSP and a High Sensation Seeker (HSS) can be a bewildering experience, but it doesn’t have to be. In this video, we’ll explore the unique duality of being a Thrill Seeker who also […]
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Life after you start to focus on yourself can be lonely. Maybe a health scare made you turn your life around, leading you to cut out junk food, exercise more, and distance yourself from negative influences. It’s a transformative journey, but it can also feel isolating. Join me, as we […]
Stop people pleasing, stop being NICE and set boundaries! If you are a People Pleaser and a HSP, you need to know the 13 Reasons Why You Fall Prey to Abusers. Not sure if you are a People Pleaser? Do you find yourself constantly saying yes to others, even when […]
Are you tired of being trapped in the relentless pursuit of perfection? Do you feel like no matter what you do, it’s never good enough? You’re not alone. In this video, we’ll explore how to break free from the chains of perfectionism and embrace a healthier, more balanced mindset. As […]
Does anyone else get really upset at being interrupted? For Highly Sensitive People (HSPs), interruptions during conversations can be particularly distressing. HSPs are known for their deep processing of information, high emotional reactivity, and heightened empathy. These traits make us more susceptible to feeling hurt or disrespected when someone cuts […]
Have you ever been told, “No one can make you feel a certain way,” and felt dismissed or invalidated? As a Highly Sensitive Person (HSP), this can be especially hurtful and confusing. In this video, we dive into the true meaning behind this statement and its impact on your emotional […]
Do you find yourself overly concerned with what others think? As a Highly Sensitive Person (HSP), this struggle can feel all too familiar. In this eye-opening video, we explore the deep-seated reasons behind this behavior and uncover the surprising ways it impacts your life. Join me as we delve into […]
Does anyone else find that everyone you know upsets you? How do you navigate the world when friends and family can make you unhappy with things they say or do? For many Highly Sensitive People (HSPs), this can feel like a continual battle. As a certified Hypnotherapist with over 10 […]
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.” Why was this pivotal line left out of the film adaptation? What does it reveal about Harry’s emotional turmoil after the Triwizard Tournament? Uncover the depth of Dumbledore’s insight and explore the transformative power of […]
It’s not easy… Ever wondered what it’s like to be a Highly Sensitive Person (HSP) navigating the noise and chaos of modern life? Imagine feeling everything deeply—from the constant clamor of an open-plan office to the subtle emotional shifts in those around you. For HSPs, the world can be overwhelming […]