Knowing how to handle overwhelming emotions is vitally important if you are a sensitive person.
If you’ve ever felt like your emotions are controlling you, rather than you controlling them, and they are taking over and ruining your life, then you, my friend, are in the right place.
Today we’re diving into something really close to my heart—navigating the ocean of overwhelming emotions as a Highly Sensitive Person, or HSP for short.
#overwhelmed #emotions #hsp #highlysensitivepeople #journaling #boundaries
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Disclaimer: The content shared on this channel is for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
