Most smokers are under the illusion that smoking helps to relieve their stress and anxiety, but did you know that smoking causes anxiety.
In this video, I use conversational hypnosis (amongst other things) to help my client to achieve the change she so desperately need to make in her life – QUIT SMOKING
Do you find yourself overly concerned with what others think? As a Highly Sensitive Person (HSP), this struggle can feel all too […]
Nature therapy was the pivotal force in my battle against depression. In this heartfelt video, I open up about my transformative journey, […]
Do you find yourself trapped in the maze of overthinking? Struggling to make decisions because you’re weighed down by endless “what ifs”? […]
Enjoy this guided meditation for stress relief and anxiety, designed to help restore your inner peace in just 5 minutes. This meditation […]
