Most smokers are under the illusion that smoking helps to relieve their stress and anxiety, but did you know that smoking causes anxiety.
In this video, I use conversational hypnosis (amongst other things) to help my client to achieve the change she so desperately need to make in her life – QUIT SMOKING
Do you find yourself overly concerned with what others think? As a Highly Sensitive Person (HSP), this struggle can feel all too […]
Does anyone else find that everyone you know upsets you? How do you navigate the world when friends and family can make […]
Deep Healing for Highly Sensitive People Hey, welcome! I’m Anna Siljama, a hypnotherapist with a decade of experience, specializing in stress and […]
Nature therapy was the pivotal force in my battle against depression. In this heartfelt video, I open up about my transformative journey, […]
