Most smokers are under the illusion that smoking helps to relieve their stress and anxiety, but did you know that smoking causes anxiety.
In this video, I use conversational hypnosis (amongst other things) to help my client to achieve the change she so desperately need to make in her life – QUIT SMOKING
Exploring the Truth About Emotional Strength: Beyond False Positivity In today’s video, we’re diving deep into what it truly means to be […]
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.” Why was this pivotal line left out […]
Deep Healing for Highly Sensitive People Hey, welcome! I’m Anna Siljama, a hypnotherapist with a decade of experience, specializing in stress and […]
How do you determine where self-care ends and selfishness begins when it comes to setting boundaries? But if you are finding yourself […]
