Most smokers are under the illusion that smoking helps to relieve their stress and anxiety, but did you know that smoking causes anxiety.
In this video, I use conversational hypnosis (amongst other things) to help my client to achieve the change she so desperately need to make in her life – QUIT SMOKING
Deep Healing for Highly Sensitive People Hey, welcome! I’m Anna Siljama, a hypnotherapist with a decade of experience, specializing in stress and […]
Ever find yourself replaying conversations in your head, questioning everything you said or did? If so, you might be an introvert, a […]
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.” Why was this pivotal line left out […]
It’s not easy… Ever wondered what it’s like to be a Highly Sensitive Person (HSP) navigating the noise and chaos of modern […]
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