Most smokers are under the illusion that smoking helps to relieve their stress and anxiety, but did you know that smoking causes anxiety.
In this video, I use conversational hypnosis (amongst other things) to help my client to achieve the change she so desperately need to make in her life – QUIT SMOKING
Does anyone else find that everyone you know upsets you? How do you navigate the world when friends and family can make […]
Do you find yourself overly concerned with what others think? As a Highly Sensitive Person (HSP), this struggle can feel all too […]
Knowing how to handle overwhelming emotions is vitally important if you are a sensitive person. If you’ve ever felt like your emotions […]
Are you tired of being trapped in the relentless pursuit of perfection? Do you feel like no matter what you do, it’s […]
