Feeling stuck in a loop of perfectionism, procrastination and anxiety? You’re not alone! This video dives into the surprising connection between these three troublemakers. I’ll break down why anxiety might be whispering doubts in your ear, making you put things off until the last minute. I’ll also explore how perfectionism […]
anxiety
2 posts
Enjoy this guided meditation for stress relief and anxiety, designed to help restore your inner peace in just 5 minutes. This meditation will allow you to relax and unwind quickly and easily. Think of it as a way to reset your factory default settings whenever you feel stressed out, overwhelmed, […]