Do you find yourself overly concerned with what others think? As a Highly Sensitive Person (HSP), this struggle can feel all too familiar. In this eye-opening video, we explore the deep-seated reasons behind this behavior and uncover the surprising ways it impacts your life. Join me as we delve into […]
highly sensitive person
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It’s not easy… Ever wondered what it’s like to be a Highly Sensitive Person (HSP) navigating the noise and chaos of modern life? Imagine feeling everything deeply—from the constant clamor of an open-plan office to the subtle emotional shifts in those around you. For HSPs, the world can be overwhelming […]
Are you someone who often prioritizes others’ happiness over your own? Do you find it difficult to say “no” and fear letting people down? While being a people pleaser may seem like a noble trait, it can unfortunately make you a target for various types of abuse. In today’s video, […]
Knowing how to handle overwhelming emotions is vitally important if you are a sensitive person. If you’ve ever felt like your emotions are controlling you, rather than you controlling them, and they are taking over and ruining your life, then you, my friend, are in the right place. Today we’re […]
Deep Healing for Highly Sensitive People Hey, welcome! I’m Anna Siljama, a hypnotherapist with a decade of experience, specializing in stress and anxiety relief for highly sensitive people and empaths—like me. Understanding the unique challenges, we face in a fast-paced world, my channel offers a deep dive into not just […]