Knowing how to handle overwhelming emotions is vitally important if you are a sensitive person. If you’ve ever felt like your emotions are controlling you, rather than you controlling them, and they are taking over and ruining your life, then you, my friend, are in the right place. Today we’re […]
hypnotherapy
3 posts
Deep Healing for Highly Sensitive People Hey, welcome! I’m Anna Siljama, a hypnotherapist with a decade of experience, specializing in stress and anxiety relief for highly sensitive people and empaths—like me. Understanding the unique challenges, we face in a fast-paced world, my channel offers a deep dive into not just […]
Smashing the illusion of smoking Most smokers are under the illusion that smoking helps to relieve their stress and anxiety, but did you know that smoking causes anxiety. In this video, I use conversational hypnosis (amongst other things) to help my client to achieve the change she so desperately need […]