Ever find yourself replaying conversations in your head, questioning everything you said or did? If so, you might be an introvert, a perfectionist, or a Highly Sensitive Person (HSP). In today’s video, I dive into the SCARY truth about why you ruminate and how it’s deeply linked to these traits. […]
MentalHealth
3 posts
Are you someone who often prioritizes others’ happiness over your own? Do you find it difficult to say “no” and fear letting people down? While being a people pleaser may seem like a noble trait, it can unfortunately make you a target for various types of abuse. In today’s video, […]
Exploring the Truth About Emotional Strength: Beyond False Positivity In today’s video, we’re diving deep into what it truly means to be emotionally strong. Spoiler alert: it’s not about always being positive, hiding your emotions, or going it alone. Why This Video is a MUST-WATCH: • Debunking Myths: I’ll shatter […]