Anxiety was taking over my life

Anxiety was taking over my life

I thought anxiety was something I would live with forever. It was taking over my life and stopping me from being myself.

Anna helped guide me in dealing with all these problems and I have never in my life felt so happy, positive and free from my worries and stress. I could not recommend Anna enough and thank her for all she has done for me. I’m so glad I reached out to hypnotherapy.

 

Update 1 month later:

Hi Anna,

I can’t believe it’s been a month now! Things are going really well. I recently got back from a trip to Tasmania. It was good to have a break for a few days and venture out of my comfort zone by doing more outdoor activities.

I regularly exercise, meditate, read and spend more quality time with my family. All things I never thought I actually had time for because my mind was always busy worrying about everything else. I am clearly more productive now being less stressed and self-aware.

I have dealt with a few anxious moments since but I was impressed with how in control I was. Nowhere near the level of anxiety I used to experience. I was able to deal with the issues comfortably.

I’ve read about people who have been experiencing anxiety many years longer than I had and couldn’t imagine spending most of my life like that, so again, thank you for everything 🙂

Gage Maher Stress Relief Program December 6, 2018