Bite my fingernails
Since I did hypnosis with Anna, I have taken control of my anxiety, and am able to process my emotions more efficiently without bottling them up.
Before coming to see Anna I was feeling tense and on edge a lot of the time. And I would bite my fingers and nails. Now I am feeling much more content, free and happy. And my fingers and nails and starting to heal and grow back.
I really like how relaxed I felt during hypnosis and the release it provided.
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