I was using food for comfort
Before I went to Anna, I was using food for comfort and after the first session I was able to stick to 3 healthy meals a day; no snacking or eating and drinking to help me get through a tough day. I have started to lose weight and don’t feel like I am missing out on anything. I feel more relaxed and am better able to handle my stresses; without food.
You may also like
Spending time with Anna and completing the hypnosis program has taught me to understand how to mentally process pain management.…
Dear Anna, thank you for helping me get to the root/cause of my problems with my weight. I have learnt…
Anna has helped me to quit smoking. I am one week in an feeling very confident that my smoking days…
Before I went to Anna, I had a problem with musical performance anxiety. After completing the 6-week program provided by…