My triggers of smoking 

My triggers of smoking 

I got so much more out of the sessions than I thought I would. Having done hypnotherapy in the past and had little success, I am so relieved and happy that I gave it another go. It really got down to my triggers of smoking and the crux of what was going on in my head.

 

Update 1 month later:

The non-smoking thing is going great which is a huge bonus

Alysha Crundwell Quit Smoking October 4, 2017