Online sessions for weight loss
I has sessions online in Zoom with Anna for weight loss. What I enjoyed about my online sessions was I got to work with Anna from the comfort of my own home. Not having to leave the house was great. It also meant that I started my session with Anna feeling relaxed and not having to rush and fight traffic.
These sessions for weight loss made me realise I had more demons in my head to deal with which was causing my habit of over eating.
Once again, thank you Anna, you are amazing!
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