Why SELF-CARE can make you LONELY [but still worth it!]

Life after you start to focus on yourself can be lonely.

Maybe a health scare made you turn your life around, leading you to cut out junk food, exercise more, and distance yourself from negative influences. It’s a transformative journey, but it can also feel isolating.

Join me, as we uncover why self-care can feel lonely and how it ultimately leads to a more fulfilling and authentic life. Let’s dive in and find out how to navigate these feelings and come out stronger on the other side.